A cankle is sort of a unibrow for your lower extremities. I suppose one way to look at cankles is to say you have fat ankles.
If your calves are fat and swollen looking and it hard to see where your ankles begin and it looks like your are walking around on two tree stumps–see your doctor.
But if there are no medical issues, Gold’s Gyms wants you to be aware of National Cankle Month. Which is apparently observed in July.
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There is no minimum daily requirement for refined sugar but you can drink beer and eat burgers on the following diet:
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How to Find a Job
Job Search
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Job Search for the Older Worker
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Look for the Union Label.
New York, where you can’t paint anything over 8 feet unless a Union guy is watching you do it…
Turns out that in New York City Schools you get paid to perve to be incompetent and nasty. And they want this system to go nation wide….
Free software on the internet is sometimes called freeware. At another level there is shareware. In theory you pay nothing for freeware but you are supposed to donate to the cause on shareware. After all, the developers of shareware need something for their time.
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Rumor Control has oft reported the Beginning of the End of Twitter and the impending Twitter Apocalypse in the past. But it appears that rumors of Twitter’s demise continue to be greatly exaggerated. Nevertheless Rumors are what the InterWeb and the Google do best so I will do my part to stoke the fires of hyperbole:
Twitter Poetry, a sure sign of the Apocalypse
Revenge of the Fail Wails: Failed Whale
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Cyber Rainbows and Digital Dreams
There seems to be a lot going on today. I fear that not a lot of it is of great moment, but there is a lot of what the Bard used say was "all sound and fury, signifying nothing."
Nevertheless, when we have such events as a porn star running for senate, events are at least titillating!
Yes and how about those tips on how to get cancer.
And you always wanted to know how to ruin your credit.
How would we survive for even a day without knowing about the sex lives of celebrities.
And the Sex Lives of dead celebrities.
You'll be want that free toothpaste right about now...
Welcome Dough Boys!

Next: the Universal Dieting tips:
- There is no minimum daily requirement for refined sugar
- Drink 8 glass of water per day
- Stop drinking soda pop
Now on the to festivities:
Imagine a diet that consisted largely of vinegar. Or a diet where you could eat as much food as you wanted, but not the kind of food you like. Read them and weep:
Eat as Much as You like and Still Lose Weight
Sugar in your Gas Tank not in your Stomach
Ever heard of the Parasite Diet? How about the Mastication Diet.














































on Oh, this was so interesting...